Featured Programs

"The program helped me alot, my conditioning improved tremendously. The workouts pushed me and it translated to on-field speed. I felt I got better every week."

"The team had a great time during our workout. They were pushed and challenged in an engaging and fun way! The speed workout will not only help make them stronger but quicker on the ice too."

"...we did lots of core work, footwork drills and conditioning. I liked working with Darwin because I felt he really knows his stuff. He helped me alot with my confidence, I felt better prepared physically and mentally."

Sean, Liam's Father "...he was challenged by the workouts designed by Darwin and saw great improvements with each session. Darwin is always very encouraging and professional with his training and methods. I would highly recommend this program if you are looking for a friendly professional and knowledgeable trainer for your child!

"The program helped me in many ways, biggest change being my speed. Coming into the program I had no idea about proper sprinting technique. Thanks to the training, I learned how to run properly with perfect form to maximize my speed. 

My jumping, agility and overall conditioning improved. If it weren't for the program, I don't see myself playing at the University level. Overall I feel any athlete looking to improve their speed, body movements and fitness could benefit from Darwin's program."